It's Time For Brooking With Cook!

I like to entertain myself as I cook by talking as if I have my own cooking show. I crack myself up - especially when I'm making something very true to my 31 year old, unmarried, no kids lifestyle, like a quesadilla that I eat off of a paper towel ("Now, I like to fold the paper towel for a nicer presentation..."). For the past two and a half weeks, my cooking has changed drastically. Better than that, my LIFE has changed drastically. I have suffered with frequent anxiety attacks for almost two years now. It has been a long, long journey to find some means of coping with day to day life.

In January, my parents took me to see some pastor friends who prayed over me. The word from the Lord was "allergy". Though I was having no physical symptoms other than the attacks, I went to a naturopath and got my blood tested. When I returned for the results, the naturopath said, "Well, tell whoever prayed for you that they were right on the money! You have celiac disease!"

Celiac disease is an auto-immune disease of the small intestine. Here's a helpful quote from The Celiac Foundation (www.celiac.org): "When individuals with CD eat gluten, the villi (tiny hair-like projections in the small intestine that absorb nutrients from food) are damaged. This is due to an autoimmune reaction to gluten. Damaged villi do not effectively absorb basic nutrients – proteins, carbohydrates, fats, vitamins, minerals and, in some cases, water and bile salts. If CD is left untreated, damage to the small bowel can be chronic and life threatening, causing an increased risk of associated disorders – both nutritional and immune related."

My vitamin levels, especially Vitamin D and iron, are severely low. The naturopath said, looking at my results, no wonder I am so anxious- my body has been crying for help! My brain and body have not been getting nutrients or oxygen (which attaches to the iron on each blood cell). She wondered how I got out of bed at all each day.

While it is taking time to process this diagnosis and the new diet it requires, I am praising God for revealing this need. Since making the dietary changes, I have felt RENEWED. One week after the changes, I had to call Jeremie on my way to work because I realized I was HAPPY! I hadn't been happy to just be alive on a regular old day for so long. Jeremie rejoiced with me at this gift from God.

Here are some videos of the adventures I'm having as I learn to cook in a whole new way. Making baking flour out of potato starch, rice flour, tapioca flour, and xanthan gum; eating lots of veggies; and still enjoying making treats for others. I realize that my on-screen personality has a ways to go. That's okay. By the time the Food Network calls, I'll have that down pat.




The video I made of myself actually preparing the gingerbread was too big to upload, so take this moment to visualize me charmingly taking you through the steps of mixing these interesting flours and coconut oil instead of butter. Now, the final result...